If
you are reading this, then chances are you are at least considering
making a change to a greener lifestyle, if you haven't already. You've
probably read or heard something that suggests that some, if not many,
of the products in your home (or at least in the average American home)
may be hazardous to your family's health. That's the point I was at a
few years back, when I started seriously reconsidering the kinds of
chemicals by which I was surrounded in my own home.
We've
been hearing a lot about product safety in the news lately. Most
recently, some lipsticks were found to contain lead, particularly
disturbing since at least some of the applied lipstick eventually gets
ingested. A popular antibacterial ingredient, Triclosan, has been
recently found to react with chlorine in tap water to produce, among
other things, chloroform, an extremely toxic substance. In addition,
the legitimacy of using antibacterial agents (outside of hospital
environments) has come into question, as the death toll from
drug-resistant staff infections topped an annual 19,000 this past year
(which, by the way, is more than the number of annual deaths due to
AIDS/HIV). These "super-germs" are becoming resistant to drugs due to
the overuse of antibiotics- and that includes antibacterial soaps! But
even more shocking is the list of other products that contain Triclosan
(toothpaste, cutting boards, even certain brands of socks and
deodorants!). Read all about it in "Problems with Triclosan".
If
we were to create a list of all of the potentially harmful synthetic
chemicals found in everyday cleaners and toiletries, we would have
hundreds of entries. These chemicals include neurotoxins, carcinogens,
allergens, central nervous system depressants, heavy metals, and other
agents that cause or contribute to a wide range of health concerns,
including cancer, respiratory problems, reproductive abnormalities,
allergic reactions, and behavioral problems, among other issues. Check
out Seventh Generation's helpful Glossary of Household Hazards for descriptions of some of the most common household culprits.
As I started slowly switching to natural alternatives for my household products, I realized many things:
1. Natural cleaners are often concentrated solutions, and so even
though they appear more expensive, the product actually lasts longer,
provided economical savings in the long run.
2.
The fragrances used in many household cleaners are now quite irritating
to me, as I have become used to gentler, more natural fragances.
3. The natural cleaners have been consistently effective in meeting my everyday cleaning needs.
4.
Finally, I am left wondering why we have, as a society, become
accustomed to using toxic chemicals, when there are so many natural
solutions to cleaning problems that have been used effectively for
centuries. For example, tea tree oil has natural antibacterial
properties, as does honey and garlic, but does not pose a health risk
due to over-use. Baking soda and vinegar are natural fabric softeners,
hydrogen peroxide has whitening and disinfecting properties, and citric
acid (lemon and grapefruit) naturally cut grease.
There
is much controversy as to exactly how harmful a chemical is. It is
very difficult to link a substance to cancer, except in large doses.
The rumors that SLS and SLES, found in many shampoos, toothpastes, and
soaps, cause cancer is being strongly denied by the American Cancer
Society, even though it is a known irritant. (Read about it in Debunking the Myth.)
Other chemicals appear more hazardous, but again, without conclusive
evidence. My conclusion is that if there is a natural substance that is
known to be safe, gentle and effective, why risk the potential hazards
of a synthetic substitute? Why do companies even use synthetic
substances instead of safer, gentler natural ones?
Ultimately
we are an economy driven by profit. Once a manufacturer finds a way to
mass-produce a synthetic substance, it is often far cheaper to use that
than a pure, naturally-extracted alternative. It is interesting that
people often wonder why natural products are more expensive. The answer
lies in the same reason that fast-food companies use fillers in their
meat products, why 100% juice is more expensive than juices that are
merely high fructose corn sweetener and water, or why artifical vanilla
is cheaper than 100% pure vanilla. More often than not, you get what
you pay for when it comes to quality.
Each of
must decide for ourselves what our health is worth, and how much of a
threat to our health these synthetic chemical cleaners present. I have
decided to be safe, and to make choices I can feel good about, knowing
I am not contaminating my home, my natural environment, and our
waterways with toxic substances that could have been avoided. I feel
good knowing that our clothes do not contain the residues of bleach,
optical brighteners, phosphates, and other harsh chemicals rubbing
against our skin. I feel safe knowing that when my pets walk on my
floors, or my cat jumps in the sink, or my husband sets his sandwich on
the counter, they are not coming into contact with harsh chemicals that
will stick to their hands, paws, and food. And I feel responsible
making these choices, because they are not just for me and my family,
but for our world, and our children's world.
If you are interested in learning more about why it is important to go natural, you may want to check out some of these useful links:
"Make a Difference"
*Make your own natural cleaners and learn about some of the harmful effects of synthetic-based household cleaners.
"Good, Clean Fun"
*Learn about toxic ingredients, natural recipes to make your own
cleaners, and some of the top natural products available.
"Problems with Triclosan"
*A must-read for anyone who has ever felt the urge to use anti-bacterial soaps and cleaners in their home.
"Debunking the Myth"
*There has been widespread controversey surrounding the popular
ingredients sodium lauryl lsulfate (SLS) and sodium laureth sulfate
(SLES). Though they are known irritants, the American Cancer Society
has published this article in an attempt to disprove the claim that
they cause cancer. A must-read for anyone who wants to be informed on
this issue, especially since so many products contain this ingredient
(including some of Mrs. Meyer's hand soaps and lotions).
"Are Leading Brand Laundry Detergents Environmentally Friendly?"
*Read about common ingredients found in many laundry detergents and their potentially harmful side-effects.
"Housecleaning Goes 'Green' with Simple Products"
*A good summary of the why and how of going green.
Glossary of Household Hazards
*Seventh Generation, a leading manufacturer of green products, has
provided useful information about many common household ingredients.
Toxic Ingredients in Cleaning Products
How to handle some of the most common household cleaning issues (mold,
bacteria, etc.), and when to avoid (and not to avoid) using bleach and
other harsh cleaning chemicals.
10 Synthetic Ingredients to Avoid in Body Products
A list of some of the most harmful ingredients in body and beauty products.
Green Cleaning Products
Natural Tips on How to Clean Up the Planet and Your Home from Deidre Imus, author of Green This!.
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